Merlin L. Marquard

Danish-German molecular biotechnologist. Cofounder of, coach, and article writer for Marchward. Co-developer of the Mosaic Method.

Hanhofen, Germany

Minerals

Nothing in our body works without minerals, from gene expression over cell-internal signalling to thinking.

Merlin L. Marquard

Vitamins are used in all of our cells to fulfil critical functions in our metabolism.

Merlin L. Marquard

Supplementation should be a corrective intervention, not a lifestyle constant, but what if correction is unavoidable?

Merlin L. Marquard

There's been a lot of talk about anti-oxidants, yet the most important anti-oxidant of our body goes completely overlooked.

Merlin L. Marquard

Livestock farming has long been critiqued for producing CO2, but the truth is it's carbon-neutral.

Merlin L. Marquard

A fatty membrane is what makes biological cells cells in the first place. Without fat, cells don't exist.

Merlin L. Marquard

Proteins are widely used within our bodies. Based around amino acids, they fulfil a plethora of complex functions.

Merlin L. Marquard

Seed oils have become widely used, but they harbour catastrophic consequences for human health.

Merlin L. Marquard