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Digest №8: How Ancestral Dietary Patterns and Modern Science Converge on Anti-Cancer Nutrition
Photo by Ed Wingate / Unsplash

Digest №8: How Ancestral Dietary Patterns and Modern Science Converge on Anti-Cancer Nutrition

2026, week 14: Nigh non-existent cancer amongst hunter-gatherers, ancestral dietary patterns, modern nutritional insights, and the manifold benefits of ketogenic diets.

Digests

Merlin L. Marquard

Merlin L. Marquard

Apr 11, 2026 — 7 min read
Digest №7: What Even Is Cancer?
Photo by National Cancer Institute / Unsplash

Digest №7: What Even Is Cancer?

2026, week 13: What is cancer? How does it develop? And what can that tell us about its treatment?

Digests

Merlin L. Marquard

Merlin L. Marquard

Apr 4, 2026 — 5 min read
Digest №6: How Cancer Survival, Social Support, Inflammation, and Depression Interconnect
Photo by K. Mitch Hodge / Unsplash

Digest №6: How Cancer Survival, Social Support, Inflammation, and Depression Interconnect

2026, week 12: How inflammation interacts with immunity, how immunity can kill or save patients, and what can be done about it.

Digests

Merlin L. Marquard

Merlin L. Marquard

Mar 28, 2026 — 5 min read
Dancing for Better Cancer Health?
Photo by Ardian Lumi / Unsplash

Dancing for Better Cancer Health?

Dancing is one of the – if not the – most ubiquitous cross-cultural phenomenon, but can it help you with healing cancer? And what can you learn from this about exercise and social support?

Essays

Merlin L. Marquard

Merlin L. Marquard

Mar 24, 2026 — 7 min read
Digest №5: Why Using More than a Single Therapeutic Is Essential to Outliving Cancer
Photo by Jordan Heath / Unsplash

Digest №5: Why Using More than a Single Therapeutic Is Essential to Outliving Cancer

2026, week 11: Why mono-therapies don't work in so many cases, how to use multiple vectors of healing cancer

Digests

Merlin L. Marquard

Merlin L. Marquard

Mar 21, 2026 — 4 min read
Digest №4: What Does 'Curing Cancer' Even Mean and How Could We Achieve It?
Photo by Aarón Blanco Tejedor / Unsplash

Digest №4: What Does 'Curing Cancer' Even Mean and How Could We Achieve It?

2026, week 10: Stigmatisation of cancer, understanding curation, diagnosis, detection, and self-identity, cancer as a state of life and as an illness, missing clarity in terminology.

Digests

Merlin L. Marquard

Merlin L. Marquard

Mar 14, 2026 — 4 min read
On Inviting Others into Your Game of Outliving Cancer
Photo by Hannah Busing / Unsplash

On Inviting Others into Your Game of Outliving Cancer

Overcoming the disease of cancer is incredibly difficult – both medically and mentally –, but sharing that experience with those we love can make it more enjoyable and successful.

Essays

Merlin L. Marquard

Merlin L. Marquard

Mar 13, 2026 — 5 min read
Digest №3: How Understanding the Resistance Mechanisms of Cancers to Treatment Can Help You Live Longer
Photo by ALEXANDRE DINAUT / Unsplash

Digest №3: How Understanding the Resistance Mechanisms of Cancers to Treatment Can Help You Live Longer

2026, week 9: What mechanisms can cancer cells use to overcome treatment challenge and how does this influence the success of treatment re-challenges.

Digests

Merlin L. Marquard

Merlin L. Marquard

Mar 7, 2026 — 5 min read

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